Black Mountain Products Resistance Band Set
resistance bands, two handles, door anchor, carrying bag, and exercise manual. This set of exercise bands optimizes the advantage of using any single or multiple (1-5) bands at once to achieve multiple levels of resistance. B.M.P.’s stackable set of exercise bands allow for a much wider range of resistance, (4lbs to 75lbs) then traditional resistance bands sets. Any combination of bands may be used at one time, without the hassles of having multiple handles on each band. This increase in range and ease of use makes this set perfect for anyone from beginners and experts. Stackable bands allow you to achieve the highest levels of resistance possible.
What’s in the box?
This set includes:
- Cushioned foam handles
- Door anchor
- Carrying bag
- Ankle strap
- Starter guide
- Five bands of varying resistance:
- Yellow = 2-to-4 pounds
- Blue = 4-to-6 pounds
- Green = 10-to-12 pounds
- Black = 15-to-20 pounds
- Red = 25-to-30 pounds
BODYFIT Extra-Large Stability Ball
Enhance your core strength while working on your upper and lower body with this BODYFIT® extra-large stability ball. The durable, burst-resistant ball inflates to 75 centimeters and is perfect for the home or office. A two-way hand pump, training DVD and System 6® six-week body transformation program are also included.
- Inflates to 75 centimeters in diameter
- Durable, burst-resistant design
- Ideal for upper and lower body workouts
- Develops core strength
- Two-way hand pump, training DVD and System 6® six-week body transformation program included
Bosu Balance Trainer
- Uses neuromuscular physiology for complete training
- Dynamic exercise keeps all muscles activated as it tones
- Helps with balance and coordination
- Includes step pump, exercise video and eating plan
- Number of Pieces: 4
- Includes: Instructional DVD, Pump
- Fitness Goal: Balance Training
- Targeted Muscle Area: Core Muscles
- Features: Easy-to-Store
- Material: Vinyl, PVC
- Frame Material: PVC
- Maximum Weight Capacity: 17.0 Lb.
- Dimensions: 24.5 ” L x 26.0 ” W x 12.0
C9 Neoprene Hand Weight Basic Hex 5lb Hot Rod Lime
Stay in shape and keep your muscles toned with this hexagonal C9Neoprene Hand Weight. This hand weight’s Neoprene coating provides a comfortable, non-slip grip. Hand weights enhance all aerobic exercise and fitness training; they help improve muscle tone and core strength.
- Number of Pieces: 1
- Weight Material: Iron
- Cover Material: Neoprene
- Dimensions: 3.12 ” L x 2.75 ” W x 7.0 ” H
- Weight: 5.0 Lb.
Cap Barbell Fitness Vinyl Kettlebell
Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. They are a great option for getting a whole body workout in a short time. Made with a protective vinyl shell to prevent wear and tear. These kettlebells are cement filled and vinyl coated, providing a more economical choice over the tradtional cast iron made kettlebells.
Century Dual Grip Medicine Ball
Maximize workout efficiency with the Century® dual-grip 20-lb medicine ball, which is ideal for toning muscles and increasing coordination. Dual handles provide a secure grip, and the durable vinyl surface resists wear and tear.
- Durable vinyl surface
- Dual handles provide secure grip
- Weight: 20 lbs
Thicker Bar = More Muscle
Back Panel Is It True?
Does doubling the thickness of your barbell and dumbbell handles really cause much greater muscle and strength gains??? Many top bodybuilders, Special Forces soldiers and professional athletes around the world use FAT GRIPZ because they have experienced the results. Now it’s your turn…
Gaiam Black Ergonomic Balance Ball Chair
- Combines exercise and fitness with comfort and ergonomic back support
- An effective tool for strengthening core muscles and improving spinal alignment
- For heights 5’-5’11″
- Number of Pieces: 4
- Includes: Pump, Instruction Manual
- Fitness Goal: Toning, Relieve Pain and Stiffness
- Targeted Muscle Area: Abs, Upper Back, Lower Back, Upper Body, Core Muscles
- Material: Rubber
- Frame Material: Plastic
- Handle Material: Plastic
- Maximum Weight Capacity: 0. Lb.
Gaiam Yoga Block Teal Blue
Gaiam’s Yoga Essentials® Yoga Blocks are lightweight and provide the stability needed for optimal alignment, deeper poses and increased strength. Used under hands, feet or your seat, Gaiam’s lightweight block ensures proper alignment and safely assists in deepening stretches. If you feel tight, don’t risk injury – grab a block and enjoy your yoga session. Constructed of a durable foam with a nonslip surface, available in several colors and measuring 9″L x 6″W x 4″H and weighing 1.5lbs.
- Number of Pieces: 1
- Fitness Goal: Strength Training
- Targeted Muscle Area: Lower Body, Upper Body
- Material: Foam
- Dimensions: 9.5 ” L x 9.0 ” W x 4.0 ” H
- Weight: 5.0 Lb
Iron Gym Total Body Workout Bar
- Heavy-duty steel construction
- Foam grips
- Can be used for pull-ups, sit-ups, push-ups, dips and more
- Attaches to and removes from door frame in seconds
- Rubberized door frame protectors
- Rubber wall protector
- Personal trainer video included
- Dimensions: 20.25″L x 3.5″W x 8.25″H