100 No Equipment Workouts
The 100 Workouts Book is for everyone who wants to stay active, get fit, build muscle tone and/or shed extra weight in the home environment without acquiring any extra equipment. Different workouts, some are more challenging and some are easier than others, will ensure that your muscles don’t get used to the same regime, giving you more in return, and also help you stay active and not get bored with the same routine. Visual routines are designed to guide you through the workout, as you go from one exercise to the next, in an easier fashion than in a video. Just follow the routine and have fun! You don’t have to work through the entire book; you can pick the workouts you like most or randomly select one and make it a workout of the day. Ideally you want to do 3-4 workouts per week.
adidas Defender Duffle Bag
This adidas® Defender medium duffel bag keeps your gear easily accessible and in great shape. The roomy main compartment has a secure spot for small valuables, making sure they don’t get lost among your larger items. A pair of zippered exterior pockets — one with a FreshPAK™ odor inhibitor — offers space for footwear and other oft-used stuff; the padded shoulder strap and top handles allow for comfortable carrying to any destination.
- 600-denier polyester/polyester dobby construction
- Zippered main compartment
- Internal valuables pocket
- 2 zippered exterior pockets; 1 FreshPAK™ ventilated pocket that prevents the growth of odor-causing bacteria
- Removable, adjustable shoulder strap with a no-slip shoulder pad
- Padded carry handles
- Capacity: 3600 cu in
- Dimensions: 24″ x 13″ x 12″
- Manufacturer’s lifetime warranty
adidas Interval Reversible Headband
This adidas® Interval reversible headband boasts a contrast color on either side, so you can have different looks for home and away games. The CLIMALITE® moisture-wicking technology keeps you cool and dry throughout every minute, while the cotton terry material delivers absorbency and comfort.
- Cotton terry headband
- Reversible design with contrast colors on either side
- CLIMALITE® moisture-wicking technology
- Embroidered adidas® logo on both sides
- Made in China
BLACKBURN Air Tower 1 Bike Pump 120 psi
Quickly and easily fill up your road and mountain tires with this BLACKBURN® Air Tower 1™ bike pump! Its oversized T-handle provides a comfortable grip and storage drawers at both ends for smaller parts. It’s also equipped with an easy-to-read pressure gauge, a durable steel barrel, and an AnyValve™ Presta/Schrader/Dunlop head. A ball needle and Presta valve extender are included.
- Powerful and reliable
- AnyValve™ Presta/Schrader/Dunlop head
- Replaceable hose
- Durable steel barrel
- Ergonomically shaped handle with storage space
- Easy-to-read pressure gauge
- Ball needle and Presta valve extender included
- Maximum Pressure: 120 pounds per square inch
CAMELBAK Eddy Glass Water Bottle
Make hydration a high priority during your workout with this CAMELBAK® Eddy glass water bottle. The bite valve is spillproof and lets you sip away without having to tip the bottle. A silicone sleeve adds extra protection to potential impact areas, and the BPA-free glass won’t retain tastes or odors.
Get your new CAMELBAK® bottle today from Sports Authority.
- BPA-free glass won’t retain tastes/odors
- BPA-free polypropylene cap
- Silicone sleeve adds extra protection to potential impact areas
- Spillproof bite valve
- Dishwasher safe
- Capacity: 24 oz
- Manufacturer’s lifetime guarantee
Thicker Bar = More Muscle
Back Panel Is It True?
Does doubling the thickness of your barbell and dumbbell handles really cause much greater muscle and strength gains??? Many top bodybuilders, Special Forces soldiers and professional athletes around the world use FAT GRIPZ because they have experienced the results. Now it’s your turn…
Fitbit Flex Wireless Activity and Sleep Tracker Wristband
- Used For: Personal Fitness, Fitness Training, General Fitness, Fitness, Walking
- Features: PC-Downloading Capability, Wireless, Daily Alarm
- Display Indicators: Total Steps, Daily Distance, Daily Workout Memory, Calories Burned
- Includes: Instructions
- Protective Qualities: Water Resistant
- Care and Cleaning: Air Dry, Wipe Clean With a Damp Cloth
- Dimensions: 22.23 cm. H x 6.03 cm. W x 6.03 cm. L
- Weight: 0.1 Kg.
- Warranty Description: 1 Year Limited Manufacturer Warranty
- Battery: no battery used
Gaiam Thirsty Yoga Mat Towel
Gaiam’s Yoga Mat Towels are extra absorbent and fast drying towels ideal for hot yoga and traditional practice. The microfiber is hypo-allergenic, non-permeable, and dries in half the time of ordinary towels. Sized to fit directly on top of your yoga mat. Easy-care blend of 88% polyester, 12% nylon.
- Number of Pieces: 1
- Fitness Goal: Toning, Low Impact Cardiovascular Fitness, Stretching, Total Body Workout
- Features: Easy-to-Store, Lightweight
- Material: Cotton
- Dimensions: 3.0 ” L x 68.0 ” W x 24.0 ” H
- Weight: 11.2 Oz.
GolfBuddy Voice GPS Range Finder
Small yet powerful, the GolfBuddy® Voice GPS rangefinder is the perfect on-course companion. It features a 40,000 course capacity and comes pre-loaded with courses from around the world. With its unique automatic course and hole recognition feature, the Voice will automatically know which course you are playing and which hole you are on, and it will speak the distance to the green.
- Audio distance information
- 40,000 course capacity
- Distance to front/center/back of green
- Automatic course and hole recognition
- Shot distance measurement
- Dynamic green view
- Volume control
- Supports multiple greens
Harmony Drifter Aluminum Kayak Paddle
Perfect for entry-level adventurers to seasoned veterans, the Harmony® Drifter aluminum kayak paddle features moderate-sized asymmetrical blades with a fiberglass-reinforced polypro blade shape for long-lasting durability.
- Moderate-sized asymmetrical blades
- Take Apart (TAP) shaft with large push button allows for easy blade adjustments
- Compatible with sit-on-top kayaks or recreational touring kayaks
- Aluminum shaft
- Fiberglass-reinforced polypro blade
INSANITY Fast and Furious DVD Workout
- Fast and Furious is one of the latest INSANITY workouts from Shaun T
- Get maximum results in just 20 minutes with INSANITY Fast and Furious
- Consists of effective max interval training
- Short on time? Fast and Furious is a must have workout to add to your INSANITY routine and is also perfect on its own