$22.90
The 100 Workouts Book is for everyone who wants to stay active, get fit, build muscle tone and/or shed extra weight in the home environment without acquiring any extra equipment. Different workouts, some are more challenging and some are easier than others, will ensure that your muscles don’t get used to the same regime, giving you more in return, and also help you stay active and not get bored with the same routine. Visual routines are designed to guide you through the workout, as you go from one exercise to the next, in an easier fashion than in a video. Just follow the routine and have fun! You don’t have to work through the entire book; you can pick the workouts you like most or randomly select one and make it a workout of the day. Ideally you want to do 3-4 workouts per week.
This adidas® Interval reversible headband boasts a contrast color on either side, so you can have different looks for home and away games. The CLIMALITE® moisture-wicking technology keeps you cool and dry throughout every minute, while the cotton terry material delivers absorbency and comfort.
This adidas® Defender medium duffel bag keeps your gear easily accessible and in great shape. The roomy main compartment has a secure spot for small valuables, making sure they don’t get lost among your larger items. A pair of zippered exterior pockets — one with a FreshPAK™ odor inhibitor — offers space for footwear and other oft-used stuff; the padded shoulder strap and top handles allow for comfortable carrying to any destination.
FEATURES
Keep your liquids as hot or cold as you want them with the UNDER ARMOUR® vacuum-insulated bottle. Boasting a leak-proof, vacuum-insulated design, the bottle is crafted to deliver maximum temperature retention. It features a stainless-steel construction, along with a flip-up carrying loop and a soft silicone grip for a comfortable feel.
Make hydration a high priority during your workout with this CAMELBAK® Eddy glass water bottle. The bite valve is spillproof and lets you sip away without having to tip the bottle. A silicone sleeve adds extra protection to potential impact areas, and the BPA-free glass won’t retain tastes or odors.
Get your new CAMELBAK® bottle today from Sports Authority.
FEATURES
Head off to the gym or team practice with the NIKE® Brasilia 6 medium duffel bag. Its roomy main compartment has a wide, U-shaped opening for easy access to your gear, while multiple zippered and VELCRO® brand closure pockets keep small items organized and close at hand. One of the end pockets is ventilated for storage of shoes or wet items.
Get your new NIKE® duffel bag today from Sports Authority.
FEATURES
Get a good grip and cushion your hands from the rigors of a good, solid workout with these Basic Padded Straps from Schiek. Designed to help support the wrists while also providing a padded grip on the weight bar, the basic padded straps are great for any type of weightlifter.
1/8″ neoprene padding for added comfort
Same durable 1-1/2″ nylon/acrylic webbing as our deluxe straps
Full 20″ length