Fittnik http://fittnik.com Fitness Store Mon, 11 May 2015 20:18:26 +0000 en-US hourly 1 Sweet tooth curb http://fittnik.com/sweet-tooth-curb/ Mon, 11 May 2015 20:17:00 +0000 http://fittnik.com/?p=307 Read More]]> zucchini-brownies

“Deb’s Health Recipes”

1 Whole Zucchini (substitutes for butter and unhealthy oils, necessary for moisture)
1/4 cup of Stevia (granulated preferred)
1/4 cup of 100% Coco Powder
1/4 cup of Coconut Flower
1/4 cup of Egg Whites

Optional:
1/4 cup of sugar free chocolate chips
1/4 cup of nuts (almonds, cashews, exc.)
1/4 cup of powdered peanut butter

Bake at 350 degrees for 40-45 minutes, check periodically.

*if necessary add water, depending on thickness

]]> Fruit salad that packs a workout punch! http://fittnik.com/fruit-salad-that-packs-a-workout-punch/ Fri, 17 Apr 2015 18:33:26 +0000 http://fittnik.com/?p=288 15223828074_4946cf46bb_k

 

 

 

 

An amazing fruit salad for a pre workout energy boost or a recovery snack!

 

Chopped Pineapple

Chopped Apples

Chopped bananas

Vanilla Greek yogurt

Drizzle of honey

 

Combine and eat up!

 

 

 

 

]]> Hello world! http://fittnik.com/hello-world/ http://fittnik.com/hello-world/#comments Sun, 14 Dec 2014 20:51:40 +0000 http://fittnik.com/?p=1 Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

]]> http://fittnik.com/hello-world/feed/ 1